Breakfast

Overnight Steel Cut Oat Porridge is for Breakfast.

Overnight Steel Cut Oat Porridge takes 10 minutes to prepare.

Overnight Steel Cut Oat Porridge takes 420 minutes to cook.

Overnight Steel Cut Oat Porridge makes 8 servings.

The ingredients for Overnight Steel Cut Oat Porridge are:

One cup steel cut oatmeal, uncooked
1/2 cup whole hulled barley
1/2 cup white wheat berries
1/4 cup chopped nuts
1/3 cup dried cranberries
1 teaspoon ground cinnamon

Here is how you make Overnight Steel Cut Oat Porridge:

In the slow cooker, combine oatmeal, barley, wheat, nuts, cranberries, water and cinnamon. Cover and cook on low for 7 to 9 hours or overnight. Stir the cereal well and scoop into bowls. Serve with milk and brown sugar or fruit and yogurt.Serving Size: Makes 8 .5-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user CSOLAND.

The nutritional information for Overnight Steel Cut Oat Porridge is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 132.2

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 33.6 mg
• Total Carbs: 25.0 g
• Dietary Fiber: 3.4 g
• Protein: 3.8 g