Breakfast

Low calorie oat scones is for Breakfast.

Low calorie oat scones takes 8 minutes to prepare.

Low calorie oat scones takes 20 minutes to cook.

Low calorie oat scones makes 6 servings.

The ingredients for Low calorie oat scones are:

3/4 cup all purpose unbleached flour
1/4 cup sugar - brown or raw cane sugar
1 tablespoon baking powder
1/2 teaspoon salt
2 cups rolled oats - not instant
1/4 cup raisins
1 large egg
10 tablespoons (5 fluid oz) unsweetened applesauce
1/3 cup skim milk

Here is how you make Low calorie oat scones:

1. Combine all the dry ingredients (first 5 items) - but hold the raisins.2. Mix the wet ingredients (last 3 items).3. Mix the wet ingredients into the dry ingredients - stir in the raisins, and mix well.4. Drop by large spoonfuls onto an ungreased nonstick cookie sheet - leave space, these rise.5. Bake 350 F for 20 minutes, or until a toothpick comes out clean. They won't brown because the fat is so low - but you can always toast them in a toaster oven if you like a crispy outside.Number of Servings: 6Recipe submitted by SparkPeople user PHEBESS.

The nutritional information for Low calorie oat scones is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 235.0

• Total Fat: 2.7 g
• Cholesterol: 35.7 mg
• Sodium: 726.1 mg
• Total Carbs: 46.6 g
• Dietary Fiber: 3.8 g
• Protein: 7.6 g

The dietary needs meet for Low calorie oat scones is Low Fat