The recipe Cashew Oat Waffles

Made From Scratch Recipes

Cashew Oat Waffles recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Cashew Oat Waffles!

Cashew Oat Waffles

Cashew Oat Waffles Recipe
Cashew Oat Waffles

High protein, Vegan waffles

What Course Is Cashew Oat Waffles?

Cashew Oat Waffles is for Breakfast.


How Long Does Cashew Oat Waffles Recipe Take To Prepare?

Cashew Oat Waffles takes several minutes to prepare.


How Long Does Cashew Oat Waffles Recipe Take To Cook?

Cashew Oat Waffles takes several minutes to cook.


How Many Servings Does Cashew Oat Waffles Recipe Make?

Cashew Oat Waffles makes 6 servings.


What Are The Ingredients For Cashew Oat Waffles Recipe?

The ingredients for Cashew Oat Waffles are:

Whole Wheat Flour, 2 TBSP
Canola Oil, 2 tbsp
Raw Cashews, 0.5 cup
Regular Oats Cereal, 2 cup, dry, yields (remove)
Salt, .25 tsp
Water, tap, 3 cup


How Do I Make Cashew Oat Waffles?

Here is how you make Cashew Oat Waffles:

Combine in Blender until smooth and frothy. Let sit for 10-20 minutes in fridge. Use a regular waffle maker (not Belgium) and cook for 7-8 minutes or until done in the center. Serving Size: Makes roughly 6 wafflesNumber of Servings: 6Recipe submitted by SparkPeople user LUVMYFRG.


What's The Nutritional Info For Cashew Oat Waffles?

The nutritional information for Cashew Oat Waffles is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 208.2
  • Total Fat: 11.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 368.1 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 6.2 g

What Dietary Needs Does Cashew Oat Waffles Meet?

The dietary needs meet for Cashew Oat Waffles is Vegan


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