Breakfast

Apple and Walnut Oatmeal is for Breakfast.

Apple and Walnut Oatmeal takes 5 minutes to prepare.

Apple and Walnut Oatmeal takes 5 minutes to cook.

Apple and Walnut Oatmeal makes 3 servings.

The ingredients for Apple and Walnut Oatmeal are:

1 1/2 Cups Dry oatmeal
2 small apples, chopped
3 Cups Water
1/4 Cup Chopped Walnuts
Cinnamon, to taste
1 Tbs Light Brown Sugar

Here is how you make Apple and Walnut Oatmeal:

Boil Water and add oatsCook for five minutesAdd remainder of ingedients and let cook for 2 minsLet oatmeal sit covered for 2 minutes then serveNumber of Servings: 3Recipe submitted by SparkPeople user NURSEGREENEYES.

The nutritional information for Apple and Walnut Oatmeal is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 274.3

• Total Fat: 10.0 g
• Cholesterol: 0.0 mg
• Sodium: 0.8 mg
• Total Carbs: 44.0 g
• Dietary Fiber: 7.8 g
• Protein: 6.7 g