Breakfast

Aunty Carrie's Famous Oatmeal is for Breakfast.

Aunty Carrie's Famous Oatmeal takes 5 minutes to prepare.

Aunty Carrie's Famous Oatmeal takes 15 minutes to cook.

Aunty Carrie's Famous Oatmeal makes 1 servings.

The ingredients for Aunty Carrie's Famous Oatmeal are:

Medium Royal Gala Apple
Large Flake Quaker Oats
Fat-Free, Sugar Free Yogart
Ground Flax

Here is how you make Aunty Carrie's Famous Oatmeal:

1. Core the apple and cut into bite size pieces.2. In a bowl, put the apple and enough water to cover into the microwave until the apple is soft. About 3 minutes. 3. Add oatmeal and flax to the bowl and stir. Microwave for 5 minutes.4. When it is fully cooked, add 2 tablespoons yogart.Tips: Have the kettle boiling while you cut the apple. Then use the hot water to cover the apple. Saves time.Use a large bowl as oatmeal tends to grow in the microwave.Number of Servings: 1Recipe submitted by SparkPeople user MARCOSCAR.

The nutritional information for Aunty Carrie's Famous Oatmeal is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 295.0

• Total Fat: 6.5 g
• Cholesterol: 0.0 mg
• Sodium: 50.0 mg
• Total Carbs: 51.0 g
• Dietary Fiber: 12.0 g
• Protein: 11.0 g