The recipe Chai Spiced Oatmeal with Pear or Apple

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Chai Spiced Oatmeal with Pear or Apple recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Chai Spiced Oatmeal with Pear or Apple!

Chai Spiced Oatmeal with Pear or Apple

Chai Spiced Oatmeal with Pear or Apple Recipe
Chai Spiced Oatmeal with Pear or Apple

Warm and nourishing with an extra kick of spices to rev your metabolism in the morning, and quell your hunger for hours.

Chai Spiced Oatmeal with Pear or Apple

What Course Is Chai Spiced Oatmeal with Pear or Apple?

Chai Spiced Oatmeal with Pear or Apple is for Breakfast.


How Long Does Chai Spiced Oatmeal with Pear or Apple Recipe Take To Prepare?

Chai Spiced Oatmeal with Pear or Apple takes 5 minutes to prepare.


How Long Does Chai Spiced Oatmeal with Pear or Apple Recipe Take To Cook?

Chai Spiced Oatmeal with Pear or Apple takes 3 minutes to cook.


How Many Servings Does Chai Spiced Oatmeal with Pear or Apple Recipe Make?

Chai Spiced Oatmeal with Pear or Apple makes 2 servings.


What Are The Ingredients For Chai Spiced Oatmeal with Pear or Apple Recipe?

The ingredients for Chai Spiced Oatmeal with Pear or Apple are:

1 cup of dried oats (I'll explain how to do quick oats, for steel cut just add the extras and follow the usual instructions)

1 pear

equal parts:
five 0r seven spice powder
powdered ginger
cinnamon

few shakes of salt. cayenne, and freshly ground black pepper

Splish of nonfat milk if desired to finish


How Do I Make Chai Spiced Oatmeal with Pear or Apple?

Here is how you make Chai Spiced Oatmeal with Pear or Apple:

Mix oats with desired amount of spices and seasonings, and 3 packets of artificial sweetner. Chop pear (or apple) and mix in. Add suggested amount of water (1 3/4 cups) and cook in microwave according to directions on package.Splash of milk, divvy it up, breakfast of champions!Makes 2 1-cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user CAROLINE1000.


What's The Nutritional Info For Chai Spiced Oatmeal with Pear or Apple?

The nutritional information for Chai Spiced Oatmeal with Pear or Apple is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 209.7
  • Total Fat: 2.9 g
  • Cholesterol: 0.6 mg
  • Sodium: 17.5 mg
  • Total Carbs: 65.7 g
  • Dietary Fiber: 10.2 g
  • Protein: 6.4 g

What Dietary Needs Does Chai Spiced Oatmeal with Pear or Apple Meet?

The dietary needs meet for Chai Spiced Oatmeal with Pear or Apple is Sugar Free


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