The recipe Hearty Apple Oatmeal

Made From Scratch Recipes

Hearty Apple Oatmeal recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Hearty Apple Oatmeal!

Hearty Apple Oatmeal

Hearty Apple Oatmeal Recipe
Hearty Apple Oatmeal

Good recipe taken from the Daniel Plan

What Course Is Hearty Apple Oatmeal?

Hearty Apple Oatmeal is for Breakfast.

How Long Does Hearty Apple Oatmeal Recipe Take To Prepare?

Hearty Apple Oatmeal takes 5 minutes to prepare.

How Long Does Hearty Apple Oatmeal Recipe Take To Cook?

Hearty Apple Oatmeal takes 10 minutes to cook.

How Many Servings Does Hearty Apple Oatmeal Recipe Make?

Hearty Apple Oatmeal makes 1 servings.

What Are The Ingredients For Hearty Apple Oatmeal Recipe?

The ingredients for Hearty Apple Oatmeal are:

1 c. water
1/2 c. old-fashioned oats
1/8 t. salt
2 T. chopped apples
pinch of stevia or 1 t. real maple syrup
1/8 t. cinnamon
2 t chopped pecans
1 scoop unsweetened whey protein powder

How Do I Make Hearty Apple Oatmeal?

Here is how you make Hearty Apple Oatmeal:

Boil 1 cup water. Stir in oats and salt. As soon as the water begins to boil again, reduce heat to a simmer. Continue cooking, stirring occasionally for about 5 minutes or until desired consistency. Add to sauce pan chopped apples, stevia or maple syrup, protein powder, pecans & cinnamon. Mix well. Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user LINDAPATTERSON.

What's The Nutritional Info For Hearty Apple Oatmeal?

The nutritional information for Hearty Apple Oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 312.2
  • Total Fat: 5.0 g
  • Cholesterol: 70.0 mg
  • Sodium: 150.0 mg
  • Total Carbs: 79.2 g
  • Dietary Fiber: 4.8 g
  • Protein: 25.0 g

What Dietary Needs Does Hearty Apple Oatmeal Meet?

The dietary needs meet for Hearty Apple Oatmeal is Low Fat

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