The recipe Oatmeal Harvest

Made From Scratch Recipes

Oatmeal Harvest recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Oatmeal Harvest!

Oatmeal Harvest

Oatmeal Harvest Recipe
Oatmeal Harvest

All the flavors of Fall are found in this bountiful bowl full! Let the apple picking begin!

What Course Is Oatmeal Harvest?

Oatmeal Harvest is for Breakfast.

How Long Does Oatmeal Harvest Recipe Take To Prepare?

Oatmeal Harvest takes 5 minutes to prepare.

How Long Does Oatmeal Harvest Recipe Take To Cook?

Oatmeal Harvest takes 3 minutes to cook.

How Many Servings Does Oatmeal Harvest Recipe Make?

Oatmeal Harvest makes 1 servings.

What Are The Ingredients For Oatmeal Harvest Recipe?

The ingredients for Oatmeal Harvest are:

1/2 Cup dry Old Fashioned Oats
1 Cup Water
dash salt (Optional)
1/2 Tbsp Pure Maple Syrup
50 Grams chopped apple
50 Grams chopped nectarine
20 grams shelled walnuts
1/4 tsp cinnamon (to taste)

How Do I Make Oatmeal Harvest?

Here is how you make Oatmeal Harvest:

Place the oats in a microwave safe dish. Add water and microwave on high for 3 minutes. While Oats are cooking chop and weigh your apples, nectarines, and walnuts. Once oats are ready, stir in the maple syrup and with fruit and nuts and you are ready to go!Serving Size: Single ServingNumber of Servings: 1Recipe submitted by SparkPeople user AMBER_DAWN1.

What's The Nutritional Info For Oatmeal Harvest?

The nutritional information for Oatmeal Harvest is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 362.5
  • Total Fat: 16.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.4 mg
  • Total Carbs: 50.1 g
  • Dietary Fiber: 7.9 g
  • Protein: 8.7 g

What Dietary Needs Does Oatmeal Harvest Meet?

The dietary needs meet for Oatmeal Harvest is Lactose Free

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