The recipe Pumped up Oatmeal

Made From Scratch Recipes

Pumped up Oatmeal recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Pumped up Oatmeal!

Pumped up Oatmeal

Pumped up Oatmeal Recipe
Pumped up Oatmeal

Plain oatmeal with extra nutrition

What Course Is Pumped up Oatmeal?

Pumped up Oatmeal is for Breakfast.

How Long Does Pumped up Oatmeal Recipe Take To Prepare?

Pumped up Oatmeal takes 15 minutes to prepare.

How Long Does Pumped up Oatmeal Recipe Take To Cook?

Pumped up Oatmeal takes 5 minutes to cook.

How Many Servings Does Pumped up Oatmeal Recipe Make?

Pumped up Oatmeal makes 13 servings.

What Are The Ingredients For Pumped up Oatmeal Recipe?

The ingredients for Pumped up Oatmeal are:

5 cup dry Oatmeal (plain)
1 serving Coach's Oats
1 serving Oat Bran, Bob's Red Mill High Fiber Oat Bran
8 tbsp Kal Nutritional Yeast Flakes
6 tbsp *Flax Seed Meal (ground flax)
1.75 serving Apple, Gala (medium)

How Do I Make Pumped up Oatmeal?

Here is how you make Pumped up Oatmeal:

Place all ingredients but apples in boiling water and cook for 5 minutesServing Size: 1 cupNumber of Servings: 13Recipe submitted by SparkPeople user MOSREB.

What's The Nutritional Info For Pumped up Oatmeal?

The nutritional information for Pumped up Oatmeal is:

  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 184.6
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.1 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 6.5 g
  • Protein: 7.5 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day