Breakfast

Baked Oatmeal DF is for Breakfast.

Baked Oatmeal DF takes 5 minutes to prepare.

Baked Oatmeal DF takes 45 minutes to cook.

Baked Oatmeal DF makes 3 servings.

The ingredients for Baked Oatmeal DF are:

1 1/2 cups old fashioned rolled oats
1 1/2 cups unsweetened Almond milk
1/2 cup unsweetened applesauce
1/4 cup chopped dried apricots
1/4 cup raisins
1/4 cup chopped pecans or walnuts
1/2 tsp cinnamon
1/4 tsp salt

Here is how you make Baked Oatmeal DF:

Preheat oven to 350 degrees.Put all ingredients in bowl and stir.Pour into an 8x8 baking dish that has been sprayed with cooking spray.Bake 45-50 minutesServing Size: serves 3 or 4Number of Servings: 3Recipe submitted by SparkPeople user MYUTMOST4HIM.

The nutritional information for Baked Oatmeal DF is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 333.1

• Total Fat: 11.5 g
• Cholesterol: 0.0 mg
• Sodium: 273.9 mg
• Total Carbs: 54.1 g
• Dietary Fiber: 7.3 g
• Protein: 6.9 g