Breakfast

Baked Oatmeal Wellspring is for Breakfast.

Baked Oatmeal Wellspring takes several minutes to prepare.

Baked Oatmeal Wellspring takes several minutes to cook.

Baked Oatmeal Wellspring makes 6 servings.

The ingredients for Baked Oatmeal Wellspring are:

3 C. Oatmeal
1/2 C. Splenda brown sugar
2 tsp. Baking powder
1/2 tsp. Cinnamon
1/2 tsp. Salt
1/2 C. Applesauce
1 tsp. Vanilla 2 eggs worth egg beaters
1 C. Nonfat milk
1/2 to 1 C. Raisins or blueberries

Here is how you make Baked Oatmeal Wellspring:

1. Preheat oven to 350 degrees2. Mix the dry ingredients in one bowl3. Mix the wet ingredients in another bowl4. Stir the wet and dry ingredients together and add the raisins or blueberries. Spread in a 9 x 9 pan, lightly sprayed with nonstick spray 5. Bake for 20 ? 30 minutes. Serve as-is, or top with milkServing Size: 6 pieces in a 9x9 panNumber of Servings: 6Recipe submitted by SparkPeople user 45ANDASPIRING.

The nutritional information for Baked Oatmeal Wellspring is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 427.9

• Total Fat: 3.2 g
• Cholesterol: 1.0 mg
• Sodium: 419.3 mg
• Total Carbs: 86.0 g
• Dietary Fiber: 5.4 g
• Protein: 9.3 g

The dietary needs meet for Baked Oatmeal Wellspring is Low Fat