The recipe High protein oatmeal and blueberries

Made From Scratch Recipes

High protein oatmeal and blueberries recipe is a Breakfast, Snack meal that takes 3 minutes to make. If you enjoy for Breakfast, Snack, you will like High protein oatmeal and blueberries!

High protein oatmeal and blueberries

High protein oatmeal and blueberries Recipe
High protein oatmeal and blueberries

A high protein and fiber way to start your morning

What Course Is High protein oatmeal and blueberries?

High protein oatmeal and blueberries is for Breakfast, Snack.


How Long Does High protein oatmeal and blueberries Recipe Take To Prepare?

High protein oatmeal and blueberries takes 2 minutes to prepare.


How Long Does High protein oatmeal and blueberries Recipe Take To Cook?

High protein oatmeal and blueberries takes 3 minutes to cook.


How Many Servings Does High protein oatmeal and blueberries Recipe Make?

High protein oatmeal and blueberries makes 1 servings.


What Are The Ingredients For High protein oatmeal and blueberries Recipe?

The ingredients for High protein oatmeal and blueberries are:

Egg, fresh, whole, raw, 1 large
Kroger Egg Whites, 1 serving
Almond Breeze Almond Milk, Unsweetened Vanilla, 1 oz
Cinnamon, ground, 1 tsp
Trader Joe's Rolled Oats (Gluten Free), 30 grams
Blueberries, fresh, .5 cup

Fage Greek Yogurt - 0%, plain, 2 oz



How Do I Make High protein oatmeal and blueberries?

Here is how you make High protein oatmeal and blueberries:

In a large mug, whisk the egg, the egg whites, the almond milk and cinnamon. Mix in the oats and blueberries. Microwave for 3 minutes on high. Top with yogurt.Serving Size:?Makes one serving


What's The Nutritional Info For High protein oatmeal and blueberries?

The nutritional information for High protein oatmeal and blueberries is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 292.4
  • Total Fat: 7.1 g
  • Cholesterol: 186.0 mg
  • Sodium: 194.7 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 6.3 g
  • Protein: 22.3 g

What Dietary Needs Does High protein oatmeal and blueberries Meet?

The dietary needs meet for High protein oatmeal and blueberries is Gluten Free


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