Breakfast

Choco-Nana Oatmeal Pancakes is for Breakfast.

Choco-Nana Oatmeal Pancakes takes several minutes to prepare.

Choco-Nana Oatmeal Pancakes takes several minutes to cook.

Choco-Nana Oatmeal Pancakes makes 4 servings.

The ingredients for Choco-Nana Oatmeal Pancakes are:

2 eggs (or equiv. egg substitute)
1 tsp vanilla extract
1/2 banana, mashed
1 tsp canola or vegetable oil
1 tbsp cocoa powder
1 tbsp cinnamon
10g chia seeds
1/2 cup rolled oats
1 tbsp whole wheat flour

Here is how you make Choco-Nana Oatmeal Pancakes:

Thoroughly mix together the eggs, vanilla, banana, & oil in a medium bowl. Stir in cinnamon, cocoa powder, oats, flour, & chia seeds.Heat a non-stick frying pan on the range. Evenly scoop the batter in (about 1/3 cup each cake) and flatten. Allow to cook on either side and serve with peanut butter or Nutella, or like a typical pancake with syrup.Makes four pancakes.Number of Servings: 4Recipe submitted by SparkPeople user FAELFE.

The nutritional information for Choco-Nana Oatmeal Pancakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 132.7

• Total Fat: 5.5 g
• Cholesterol: 106.7 mg
• Sodium: 33.6 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 5.2 g
• Protein: 5.8 g

The dietary needs meet for Choco-Nana Oatmeal Pancakes is Vegetarian