Breakfast

Emma's Pumpkin Oatmeal is for Breakfast.

Emma's Pumpkin Oatmeal takes several minutes to prepare.

Emma's Pumpkin Oatmeal takes several minutes to cook.

Emma's Pumpkin Oatmeal makes 6 servings.

The ingredients for Emma's Pumpkin Oatmeal are:

7.5 oz Pumpkin - Canned, not pie filling
1 medium banana - mashed
2 tsp pumpkin pie spice
1 tsp cinnamon (optional)
1 tsp agave
1 cup coconut milk
3 cups water
2 cups oatmeal

Here is how you make Emma's Pumpkin Oatmeal:

mix all the ingredients together in a large microwave safe bowl. Microwave on high for 8 minutes and enjoy!Serving Size: 6 - 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user EMMABYERS.

The nutritional information for Emma's Pumpkin Oatmeal is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 149.4

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 7.5 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 4.6 g
• Protein: 4.2 g