The recipe Little nutty, little sweet steel cut oatmeal

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Little nutty, little sweet steel cut oatmeal recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Little nutty, little sweet steel cut oatmeal!

Little nutty, little sweet steel cut oatmeal

Little nutty, little sweet steel cut oatmeal Recipe
Little nutty, little sweet steel cut oatmeal

My basic steel-cut oatmeal recipe. Just sweet enough - the PB2 & sunflower seeds make it stick to your belly more.

What Course Is Little nutty, little sweet steel cut oatmeal?

Little nutty, little sweet steel cut oatmeal is for Breakfast.


How Long Does Little nutty, little sweet steel cut oatmeal Recipe Take To Prepare?

Little nutty, little sweet steel cut oatmeal takes 5 minutes to prepare.


How Long Does Little nutty, little sweet steel cut oatmeal Recipe Take To Cook?

Little nutty, little sweet steel cut oatmeal takes 20 minutes to cook.


How Many Servings Does Little nutty, little sweet steel cut oatmeal Recipe Make?

Little nutty, little sweet steel cut oatmeal makes 4 servings.


What Are The Ingredients For Little nutty, little sweet steel cut oatmeal Recipe?

The ingredients for Little nutty, little sweet steel cut oatmeal are:

3 cups water
1 cup uncooked steel cut oats
2 TBS maple syrup
2 TBS sunflower seeds
2 TBS PB2 (powdered peanut butter - I use crunchy)


How Do I Make Little nutty, little sweet steel cut oatmeal?

Here is how you make Little nutty, little sweet steel cut oatmeal:

Bring water to a boil, stir in oats. Simmer for 10-20 minutes depending on preferred texture. Then stir in remaining ingredients. Divide into 4 portions.Serving Size: makes 4 bowlsNumber of Servings: 4Recipe submitted by SparkPeople user BRANDY_SUE.


What's The Nutritional Info For Little nutty, little sweet steel cut oatmeal?

The nutritional information for Little nutty, little sweet steel cut oatmeal is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 230.6
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.8 mg
  • Total Carbs: 37.9 g
  • Dietary Fiber: 5.9 g
  • Protein: 9.0 g

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