The recipe Steel Cut Oats and Berries

Made From Scratch Recipes

Steel Cut Oats and Berries recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Steel Cut Oats and Berries!

Steel Cut Oats and Berries

Steel Cut Oats and Berries Recipe
Steel Cut Oats and Berries

Simple steel cut oats without added fat or sodium

What Course Is Steel Cut Oats and Berries?

Steel Cut Oats and Berries is for Breakfast.


How Long Does Steel Cut Oats and Berries Recipe Take To Prepare?

Steel Cut Oats and Berries takes 2 minutes to prepare.


How Long Does Steel Cut Oats and Berries Recipe Take To Cook?

Steel Cut Oats and Berries takes 25 minutes to cook.


How Many Servings Does Steel Cut Oats and Berries Recipe Make?

Steel Cut Oats and Berries makes 5 servings.


What Are The Ingredients For Steel Cut Oats and Berries Recipe?

The ingredients for Steel Cut Oats and Berries are:

1 C Steel cut oats
3 C water
1 tsp cinnamon

2 T honey
1 C blueberries


How Do I Make Steel Cut Oats and Berries?

Here is how you make Steel Cut Oats and Berries:

Add the oats, water and cinnamon to a sauce pan and bring to a boil. Reduce heat and simmer 20 minutes. Remove from heat, add the honey and berries and mix to combine. Pour into an 8x8 pan, allow to cool, then refridgerate. In the morning, spoon 1 cup into a bowl and microwave for a fast, healthy hot breakfastServing Size: makes 5 1-cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user DEUCEMOM.


What's The Nutritional Info For Steel Cut Oats and Berries?

The nutritional information for Steel Cut Oats and Berries is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 163.0
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.0 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 4.2 g
  • Protein: 3.4 g

What Dietary Needs Does Steel Cut Oats and Berries Meet?

The dietary needs meet for Steel Cut Oats and Berries is Low Fat


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