The recipe Blackberry Steel Cut Oats

Made From Scratch Recipes

Blackberry Steel Cut Oats recipe is a Breakfast meal that takes 40 minutes to make. If you enjoy for Breakfast, you will like Blackberry Steel Cut Oats!

Blackberry Steel Cut Oats

Blackberry Steel Cut Oats Recipe
Blackberry Steel Cut Oats

What Course Is Blackberry Steel Cut Oats?

Blackberry Steel Cut Oats is for Breakfast.


How Long Does Blackberry Steel Cut Oats Recipe Take To Prepare?

Blackberry Steel Cut Oats takes 5 minutes to prepare.


How Long Does Blackberry Steel Cut Oats Recipe Take To Cook?

Blackberry Steel Cut Oats takes 40 minutes to cook.


How Many Servings Does Blackberry Steel Cut Oats Recipe Make?

Blackberry Steel Cut Oats makes 4 servings.


What Are The Ingredients For Blackberry Steel Cut Oats Recipe?

The ingredients for Blackberry Steel Cut Oats are:

1 cup Steel Cut Oats
32 oz. Sugar Free Almond Breeze
Blackberries
protein powder
skim milk


How Do I Make Blackberry Steel Cut Oats?

Here is how you make Blackberry Steel Cut Oats:

I cook the steel cut oats in the almond mild a head of time and then divide into 4 - 1 cup containers. Store in Fridge. Makes a fast breakfast, add 1 scoop protein powder, 1 cup frozen fruit, and 1/4 cup of milk. Stir together warm in microwave until it reaches desired temp.Serving Size: Makes 4 - 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user JEANBONNIE.


What's The Nutritional Info For Blackberry Steel Cut Oats?

The nutritional information for Blackberry Steel Cut Oats is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 411.4
  • Total Fat: 7.6 g
  • Cholesterol: 51.2 mg
  • Sodium: 341.8 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 14.0 g
  • Protein: 31.1 g

What Dietary Needs Does Blackberry Steel Cut Oats Meet?

The dietary needs meet for Blackberry Steel Cut Oats is Vegetarian


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