The recipe Chia overnight oats

Made From Scratch Recipes

Chia overnight oats recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Chia overnight oats!

Chia overnight oats

Chia overnight oats Recipe
Chia overnight oats

Base over night oats without toppings or fruit. Makes 3 cups. 1 cup per serving.

What Course Is Chia overnight oats?

Chia overnight oats is for Breakfast.


How Long Does Chia overnight oats Recipe Take To Prepare?

Chia overnight oats takes 10 minutes to prepare.


How Long Does Chia overnight oats Recipe Take To Cook?

Chia overnight oats takes several minutes to cook.


How Many Servings Does Chia overnight oats Recipe Make?

Chia overnight oats makes 3 servings.


What Are The Ingredients For Chia overnight oats Recipe?

The ingredients for Chia overnight oats are:

1.0 cup Quaker Oats - Quick 1 Minute - Dry
3.0 tbsp chia seed.
12.0 oz Great Value - Organic Soy Milk, Vanilla
2.0 tbsp Cinnamon, ground
1.0 large (8" to 8-7/8" long) Banana, fresh


How Do I Make Chia overnight oats?

Here is how you make Chia overnight oats:

Mash banana and mix all ingredients. Refrigerate over night and top in the morning.Serving Size: 1 cupNumber of Servings: 3.0Recipe submitted by SparkPeople user PARPAR07.


What's The Nutritional Info For Chia overnight oats?

The nutritional information for Chia overnight oats is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 257.3
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 54.3 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 12.3 g
  • Protein: 10.0 g

What Dietary Needs Does Chia overnight oats Meet?

The dietary needs meet for Chia overnight oats is Vegan


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