Breakfast

Basic Steel Cut Oats - CORE is for Breakfast.

Basic Steel Cut Oats - CORE takes 5 minutes to prepare.

Basic Steel Cut Oats - CORE takes 480 minutes to cook.

Basic Steel Cut Oats - CORE makes 4 servings.

The ingredients for Basic Steel Cut Oats - CORE are:

1.5 cups steel cut oats
2.25 cups water
2.25 cups skim milk
1 tbsp cinnamon or several cinnamon sticks
2 tsp vanilla extract

Here is how you make Basic Steel Cut Oats - CORE:

Mix all together in crock pot and set on low over night.Number of Servings: 4Recipe submitted by SparkPeople user KWEENIE97.

The nutritional information for Basic Steel Cut Oats - CORE is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 274.1

• Total Fat: 4.1 g
• Cholesterol: 3.1 mg
• Sodium: 83.2 mg
• Total Carbs: 49.5 g
• Dietary Fiber: 6.9 g
• Protein: 14.3 g