The recipe Lighter overnight oats

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Lighter overnight oats recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Lighter overnight oats!

Lighter overnight oats

Lighter overnight oats Recipe
Lighter overnight oats

Simple, quick & low calorie overnight oats

What Course Is Lighter overnight oats?

Lighter overnight oats is for Breakfast, Snack.


How Long Does Lighter overnight oats Recipe Take To Prepare?

Lighter overnight oats takes 5 minutes to prepare.


How Long Does Lighter overnight oats Recipe Take To Cook?

Lighter overnight oats takes several minutes to cook.


How Many Servings Does Lighter overnight oats Recipe Make?

Lighter overnight oats makes 1 servings.


What Are The Ingredients For Lighter overnight oats Recipe?

The ingredients for Lighter overnight oats are:

.25 cup Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk
0.25 cup Quaker Oats Old-Fashioned Rolled Oats
1 cup, halves Strawberries, fresh
4 oz Fage Total 0% Fat Free Plain Greek Yogurt (may also use vanilla)
Raw honey (optional)


How Do I Make Lighter overnight oats?

Here is how you make Lighter overnight oats:

Add oats to a mason jar, top with milk then add fruit and yogurt. After finished layering, drizzle with honey. Top with chia seeds if desired.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user MMDAWSONRN.


What's The Nutritional Info For Lighter overnight oats?

The nutritional information for Lighter overnight oats is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 194.8
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 84.8 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 5.7 g
  • Protein: 15.7 g

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