Breakfast

Steel cut Oats is for Breakfast.

Steel cut Oats takes several minutes to prepare.

Steel cut Oats takes 35 minutes to cook.

Steel cut Oats makes 4 servings.

The ingredients for Steel cut Oats are:

Ingredients
1 tablespoon butter
1 cup steel cut oats
3 cups boiling water
1/2 cup whole milk
1/2 cup plus 1 tablespoon low-fat buttermilk
1 tablespoon brown sugar
1/4 teaspoon cinnamon
Directions
In a large saucepot, melt the butter and add the oats. Stir for 2 minutes to toast. Add the boiling water and reduce heat to a simmer. Keep at a low simmer for 25 minutes, without stirring.

Combine the milk and half of the buttermilk with the oatmeal. Stir gently to combine and cook for an additional 10 minutes. Spoon into a serving bowl and top with remaining buttermilk, brown sugar, and cinnamon.

Here is how you make Steel cut Oats:

Ingredients1 tablespoon butter1 cup steel cut oats3 cups boiling water1/2 cup whole milk1/2 cup plus 1 tablespoon low-fat buttermilk1 tablespoon brown sugar1/4 teaspoon cinnamonDirectionsIn a large saucepot, melt the butter and add the oats. Stir for 2 minutes to toast. Add the boiling water and reduce heat to a simmer. Keep at a low simmer for 25 minutes, without stirring.Combine the milk and half of the buttermilk with the oatmeal. Stir gently to combine and cook for an additional 10 minutes. Spoon into a serving bowl and top with remaining buttermilk, brown sugar, and cinnamon.Number of Servings: 4Recipe submitted by SparkPeople user CRLOWE1.

The nutritional information for Steel cut Oats is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 224.7

• Total Fat: 6.7 g
• Cholesterol: 12.9 mg
• Sodium: 111.3 mg
• Total Carbs: 37.1 g
• Dietary Fiber: 4.3 g
• Protein: 9.4 g