Breakfast

Super Oats Pancake is for Breakfast.

Super Oats Pancake takes 10 minutes to prepare.

Super Oats Pancake takes 10 minutes to cook.

Super Oats Pancake makes 6 servings.

The ingredients for Super Oats Pancake are:

*Love Grown Foods Super Oats Chia , 80 gram(s)
*Baking Powder, 1 tsp
*Arm & Hammer Baking Soda, 0.5 tsp
*Cinnamon, Ground cinnamon, spices, breakfast, condiments, spice ~ Serving Size 1 tsp (2 g), 1 serving
*Imitation Vanilla Extract, 1 tsp
*2% milk lactose free, .25 cup
*apple sauce, sugar-free, 1 serving
*turbinado, sugar in the raw, raw sugar, cane sugar, 1 tsp
*Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil, 3 tbsp

Here is how you make Super Oats Pancake:

Serving Size:?Makes 6 4 In pancakesGrind Oats in Coffee grinder.Mix dry ingredients together. Add liquidsStir until you have a evenly mixed batterAdd 1/2 tsp Coconut Oil to griddle over medium heatPour 1/6 of the batter onto griddle - cook until light brown.

The nutritional information for Super Oats Pancake is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 96.4

• Total Fat: 4.2 g
• Cholesterol: 1.7 mg
• Sodium: 197.3 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 1.7 g
• Protein: 3.0 g

The dietary needs meet for Super Oats Pancake is Lactose Free