Breakfast

Loaded Oats from Eat Clean Cookbook is for Breakfast.

Loaded Oats from Eat Clean Cookbook takes 130 minutes to prepare.

Loaded Oats from Eat Clean Cookbook takes 30 minutes to cook.

Loaded Oats from Eat Clean Cookbook makes 11 servings.

The ingredients for Loaded Oats from Eat Clean Cookbook are:

2 cups quinoa
2 cups steel-cut oats
6 cups water
1/4 tsp sea salt
2 tsp vanilla
2 tsp cinnamon

optional:
craisins or dried cherries or raisins (or all three! or however you like them). the nutrition calculator includes 1/2 cup of craisins and a 1/2 cup of dried cherries.

Here is how you make Loaded Oats from Eat Clean Cookbook:

1) Soak quinoa for 2 hours then drain.2) combine quinoa, oats, water and salt in a pot. bring to a boil, then let simmer for 30 minutes, stirring occasionally.3) remove from heat. add vanilla and cinnamon and any dried fruit. stir and let sit for a few minutes.4) serve hot.Number of Servings: 11Recipe submitted by SparkPeople user ANDREAPIERSON.

The nutritional information for Loaded Oats from Eat Clean Cookbook is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 266.4

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 101.4 mg
• Total Carbs: 51.8 g
• Dietary Fiber: 5.9 g
• Protein: 8.9 g

The dietary needs meet for Loaded Oats from Eat Clean Cookbook is Vegan