The recipe Steel-Cut Oats in Soymilk

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Steel-Cut Oats in Soymilk recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Steel-Cut Oats in Soymilk!

Steel-Cut Oats in Soymilk

Steel-Cut Oats in Soymilk Recipe
Steel-Cut Oats in Soymilk

Fiber and protein packed breakfast! Add fresh fruit, walnuts, or my lemon-raspberry sauce for a well-balanced breakfast!

Steel-Cut Oats in Soymilk

What Course Is Steel-Cut Oats in Soymilk?

Steel-Cut Oats in Soymilk is for Breakfast.


How Long Does Steel-Cut Oats in Soymilk Recipe Take To Prepare?

Steel-Cut Oats in Soymilk takes 1 minutes to prepare.


How Long Does Steel-Cut Oats in Soymilk Recipe Take To Cook?

Steel-Cut Oats in Soymilk takes 25 minutes to cook.


How Many Servings Does Steel-Cut Oats in Soymilk Recipe Make?

Steel-Cut Oats in Soymilk makes 2 servings.


What Are The Ingredients For Steel-Cut Oats in Soymilk Recipe?

The ingredients for Steel-Cut Oats in Soymilk are:

1/3c Steel-Cut Oats, dry
1c Plain Soymilk


How Do I Make Steel-Cut Oats in Soymilk?

Here is how you make Steel-Cut Oats in Soymilk:

Heat soymilk at medium to medium high in small saucepan. When soymilk begins to steam, but not boil, add steel-cut oats. Reduce heat to low and cover to keep soymilk from creating a protein film. Stir occasionally to keep from sticking to bottom of pan. Let simmer and thicken for 20-25 minutes, or until desired consistency.The soymilk is already sweet enough that no extra sugar is needed! Add walnuts and fresh fruit for more variety. Enjoy!Number of Servings: 2Recipe submitted by SparkPeople user CRAUDI.


What's The Nutritional Info For Steel-Cut Oats in Soymilk?

The nutritional information for Steel-Cut Oats in Soymilk is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 142.4
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 60.0 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 7.5 g

What Dietary Needs Does Steel-Cut Oats in Soymilk Meet?

The dietary needs meet for Steel-Cut Oats in Soymilk is Vegan


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