Breakfast

Swiss Overnight Oats w/ Chia is for Breakfast.

Swiss Overnight Oats w/ Chia takes several minutes to prepare.

Swiss Overnight Oats w/ Chia takes several minutes to cook.

Swiss Overnight Oats w/ Chia makes 1 servings.

The ingredients for Swiss Overnight Oats w/ Chia are:

1/4 c quick oats
1/2 c milk
1/2 c apple, chopped
1/4 c grapes, chopped
1 1/2 tsp dried currants
1/2 tbs chia seeds
1/4 tsp vanilla
1 pkt truvia

Here is how you make Swiss Overnight Oats w/ Chia:

Mix all together. Cover and refrigerate overnight. Serve cold in morning.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user LADYTIGER7647.

The nutritional information for Swiss Overnight Oats w/ Chia is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 176.0

• Total Fat: 2.7 g
• Cholesterol: 0.0 mg
• Sodium: 50.6 mg
• Total Carbs: 36.5 g
• Dietary Fiber: 5.0 g
• Protein: 5.7 g