The recipe Power Oats

Made From Scratch Recipes

Power Oats recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Power Oats!

Power Oats

Power Oats Recipe
Power Oats

What Course Is Power Oats?

Power Oats is for Breakfast.


How Long Does Power Oats Recipe Take To Prepare?

Power Oats takes 4 minutes to prepare.


How Long Does Power Oats Recipe Take To Cook?

Power Oats takes 5 minutes to cook.


How Many Servings Does Power Oats Recipe Make?

Power Oats makes 1 servings.


What Are The Ingredients For Power Oats Recipe?

The ingredients for Power Oats are:

1/3 cup oats
2 tbsp wheat bran
1 tbsp wheat germ
1 tbsp cinnamon
1 cup water
1 scoop whey protein
1 tbsp flax
2 tbsp milk


How Do I Make Power Oats?

Here is how you make Power Oats:

Cook oats, bran, germ and cinnamon in water for 5 minutes. REmove from heat and stir in remaining ingredientsNumber of Servings: 1Recipe submitted by SparkPeople user LISACIANFRINI.


What's The Nutritional Info For Power Oats?

The nutritional information for Power Oats is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 335.6
  • Total Fat: 6.4 g
  • Cholesterol: 1.2 mg
  • Sodium: 253.9 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 12.8 g
  • Protein: 37.6 g

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