Breakfast

all american omelet is for Breakfast.

all american omelet takes 3 minutes to prepare.

all american omelet takes 2 minutes to cook.

all american omelet makes 1 servings.

The ingredients for all american omelet are:

1/4 cup egg beater
1 crumbled slice of turkey bacon
1 slice of low fat cheese

Here is how you make all american omelet:

cook bacon as packaged. I usually cook a few pieces and store them for the week to make my cooking easier.In prepared frying pan on Medium Heat, pour liquid egg. top in the middle the cheese and crumbled bacon. Fold the egg and cook on each side for 15 seconds or until its the right texture. Number of Servings: 1Recipe submitted by SparkPeople user MSROJACKS.

The nutritional information for all american omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 113.2

• Total Fat: 4.7 g
• Cholesterol: 19.0 mg
• Sodium: 472.7 mg
• Total Carbs: 1.2 g
• Dietary Fiber: 0.0 g
• Protein: 15.1 g

The dietary needs meet for all american omelet is Low Carb