Breakfast

Marie's Special Omelet is for Breakfast.

Marie's Special Omelet takes several minutes to prepare.

Marie's Special Omelet takes several minutes to cook.

Marie's Special Omelet makes 10 servings.

The ingredients for Marie's Special Omelet are:

heat pan with oil and and add the veggies. cook until soft and the moisture is gone and egg and cheese. cook until almost set. Have a dish a little bigger than the plate to flip or put in 375 oven for 10 minutes.

Here is how you make Marie's Special Omelet:

heat pan with oil and and add the veggies. cook until soft and the moisture is gone and egg and cheese. cook until almost set. Have a dish a little bigger than the plate to flip or put in 375 oven for 10 minutes.Serving Size: 10 piecesNumber of Servings: 10Recipe submitted by SparkPeople user MADANNA102.

The nutritional information for Marie's Special Omelet is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 147.3

• Total Fat: 6.9 g
• Cholesterol: 85.0 mg
• Sodium: 142.0 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 0.3 g
• Protein: 12.0 g

The dietary needs meet for Marie's Special Omelet is Vegetarian