Breakfast

Omelet de Provence is for Breakfast.

Omelet de Provence takes 10 minutes to prepare.

Omelet de Provence takes 30 minutes to cook.

Omelet de Provence makes 2 servings.

The ingredients for Omelet de Provence are:

2 cups sliced Fresh Mushrooms
3 tbsp green onions, sliced
1 clove garlic, minced
4 servings egg beaters
1/8 tsp thyme
1/8 tsp basil
1/8 tsp salt
dash black pepper
1 tsp olive oil
1/4 cup shredded fat free mozzarella cheese
1 medium plum tomato, chopped
1tbsp finely shredded parmesan cheese

Here is how you make Omelet de Provence:

Coat unheated skillet with non-stick cooking spray. Preheat skilit over medium heat. Add mushrooms, green onions and garlic. cook and stir until mushroom are tender. using a slotted spoon, remove mushroom mixture from skillet set aside. if necessary, drain skillet, carefully wipe out with paper towels. Combine eggs, herbs, salt and pepper, beat with whisk. Add half of oil into skillet; heat skillet over medium heat. Pour half of egg mixture into skillet. Begin making omlet. Sprinkle half of mushroom mixture into omlet before it set. Allow to cook until almost set, flip omlet allow other side to cook.Sprinkle half of the mozzarella cheese. Remove from heat, folding in half. Sprinkle with half of the parmesan cheese.Repeat with remaining oil, egg mixture, cheese and mushroom mixture.Makes 2 omlets.Number of Servings: 2Recipe submitted by SparkPeople user MHERZBERG1.

The nutritional information for Omelet de Provence is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 197.2

• Total Fat: 3.1 g
• Cholesterol: 7.5 mg
• Sodium: 670.9 mg
• Total Carbs: 8.0 g
• Dietary Fiber: 1.3 g
• Protein: 31.1 g