The recipe Kansas Omelet

Made From Scratch Recipes

Kansas Omelet recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Kansas Omelet!

Kansas Omelet

Kansas Omelet Recipe
Kansas Omelet

Great Breakfast Meal to enjoy on the Deck with your Family.

Kansas Omelet

What Course Is Kansas Omelet?

Kansas Omelet is for Breakfast.


How Long Does Kansas Omelet Recipe Take To Prepare?

Kansas Omelet takes 5 minutes to prepare.


How Long Does Kansas Omelet Recipe Take To Cook?

Kansas Omelet takes 5 minutes to cook.


How Many Servings Does Kansas Omelet Recipe Make?

Kansas Omelet makes 2 servings.


What Are The Ingredients For Kansas Omelet Recipe?

The ingredients for Kansas Omelet are:

3 Large Egg from the chicken coop
1/4 C Mushrooms, chopped
1/4 C Onions, chopped
1 Turkey Sausage, Brown 'n Serve
1 piece Jalapeno String Cheese
Jalapeno pepper, chopped
1 Tbsp Bacon Grease



How Do I Make Kansas Omelet?

Here is how you make Kansas Omelet:

Heat Bacon grease in Cast Iron Skillet.Saute Onions/Mushrooms/Jalapeno peppers in hot grease.Whisk eggs in seperate bowl. Add eggs to pan with sauted veggies.Let egg set.LIft edges of egg to let liquid egg drain underneath.Add string cheese in strips.Fold egg over.Turn off heat. Cover with lid to keep warm until you are ready.Serve on your good plates and grab your coffeeServing Size:?2


What's The Nutritional Info For Kansas Omelet?

The nutritional information for Kansas Omelet is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 230.8
  • Total Fat: 17.6 g
  • Cholesterol: 297.1 mg
  • Sodium: 262.7 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 14.7 g

What Dietary Needs Does Kansas Omelet Meet?

The dietary needs meet for Kansas Omelet is Low Carb


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