Breakfast

Omelet is for Breakfast.

Omelet takes 25 minutes to prepare.

Omelet takes 15 minutes to cook.

Omelet makes 1 servings.

The ingredients for Omelet are:

Omelet (egg), 6 large (remove)
Green Peppers (bell peppers), .25 cup, strips (remove)
Mushrooms, cooked, .25 cup pieces (remove)
Onions, raw, .25 cup, chopped (remove)
Chicken Breast (cooked), no skin, 1 ounces (remove)
Red Ripe Tomatoes, .25 cup, chopped or sliced (remove)
Oregano, ground, 1 tsp (remove)
Salt, 1 dash (remove)
Kraft Shredded 2% Mexican Four Cheese blend, 0.25 cup (remove)

Here is how you make Omelet:

12 -14" diameter pan non-stickmed-high heatwhen pan is heated pour your eggs in. once eggs are in pan put in your seasoning. put your other ingredients on the left or right side on top of the egg when you see the edges and center are starting to look cooked. Once all your ingredients are on the left or right side of the egg you are going to use both pancake flippers to flip the empty side onto your fillings. Cook for about 10-15 minutes Serving Size: 1-2Number of Servings: 1Recipe submitted by SparkPeople user HONOR2ND2NUN.

The nutritional information for Omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 723.9

• Total Fat: 50.4 g
• Cholesterol: 1,335.5 mg
• Sodium: 1,006.4 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 3.1 g
• Protein: 54.5 g