The recipe Omelet (4W2Y)

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Omelet (4W2Y) recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Omelet (4W2Y)!

Omelet (4W2Y)

Omelet (4W2Y) Recipe
Omelet (4W2Y)

Simple omelet for breakfast.

What Course Is Omelet (4W2Y)?

Omelet (4W2Y) is for Breakfast.


How Long Does Omelet (4W2Y) Recipe Take To Prepare?

Omelet (4W2Y) takes 10 minutes to prepare.


How Long Does Omelet (4W2Y) Recipe Take To Cook?

Omelet (4W2Y) takes 10 minutes to cook.


How Many Servings Does Omelet (4W2Y) Recipe Make?

Omelet (4W2Y) makes 1 servings.


What Are The Ingredients For Omelet (4W2Y) Recipe?

The ingredients for Omelet (4W2Y) are:

2 serving Eggs - Scrambled - 1 Large Egg
2 serving Egg white, large
0.25 tsp Morton Sea Salt
1 tbsp Extra Virgin Olive Oil
0.5 cup, chopped Onions, raw
1 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
1 dash Pepper, black


How Do I Make Omelet (4W2Y)?

Here is how you make Omelet (4W2Y):

Stir fry onions and bell pepper with oil until cooked. On a separate bowl, beat the eggs and mix with salt and black pepper. Pour eggs mix onto pan. Stir until cooked.Serving Size: 1 PlateNumber of Servings: 1Recipe submitted by SparkPeople user ZUNICHI.


What's The Nutritional Info For Omelet (4W2Y)?

The nutritional information for Omelet (4W2Y) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 338.7
  • Total Fat: 23.4 g
  • Cholesterol: 430.0 mg
  • Sodium: 833.4 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 20.6 g

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