The recipe Pico Omelet

Made From Scratch Recipes

Pico Omelet recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Pico Omelet!

Pico Omelet

Pico Omelet Recipe
Pico Omelet

What Course Is Pico Omelet?

Pico Omelet is for Breakfast.


How Long Does Pico Omelet Recipe Take To Prepare?

Pico Omelet takes 5 minutes to prepare.


How Long Does Pico Omelet Recipe Take To Cook?

Pico Omelet takes 5 minutes to cook.


How Many Servings Does Pico Omelet Recipe Make?

Pico Omelet makes 1 servings.


What Are The Ingredients For Pico Omelet Recipe?

The ingredients for Pico Omelet are:

1 large omega-3 rich egg
1 tsp country crock olive oil blend margarine
s&p to taste
1 oz monterey jack w/ jalapenos
1 tbsp pico de gallo
1 tbsp extra cilantro (if desired)



How Do I Make Pico Omelet?

Here is how you make Pico Omelet:

Mix egg with 1 tsp water. Pour into small skillet and let cook without stirring. Add jalapeno jack cheese, pico and cilantro. Flip half over to form omelet. Cook thru until egg is completely set.serves 1Number of Servings: 1Recipe submitted by SparkPeople user CORTONADREAMS.


What's The Nutritional Info For Pico Omelet?

The nutritional information for Pico Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 182.5
  • Total Fat: 13.0 g
  • Cholesterol: 228.9 mg
  • Sodium: 368.6 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 13.1 g

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