Breakfast

Saturday Morning Omelet is for Breakfast.

Saturday Morning Omelet takes 10 minutes to prepare.

Saturday Morning Omelet takes 5 minutes to cook.

Saturday Morning Omelet makes 1 servings.

The ingredients for Saturday Morning Omelet are:

1/2 c. Egg Beaters or egg substitute
1 oz. grated Romano cheese
1 med. slice bacon, microwaved crisp, crumbled
1/4 c. chopped tomatoes
1/4 c. chopped green onions
1/4 c. sliced fresh mushrooms
10 sprays I Can't Believe Its' Not Butter

Here is how you make Saturday Morning Omelet:

Spray non-stick skillet with butter spray. Heat skillet. Add egg beaters, cover and cook on med. until almost set. Add bacon, tomatoes, green onions, mushrooms and cheese. Cover and cook until cheese is melted.Serving Size: 1 omeletNumber of Servings: 1Recipe submitted by SparkPeople user KDONALD57.

The nutritional information for Saturday Morning Omelet is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 229.5

• Total Fat: 11.0 g
• Cholesterol: 34.9 mg
• Sodium: 481.0 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 1.7 g
• Protein: 23.9 g