Breakfast

Denver Omelet Pita is for Breakfast.

Denver Omelet Pita takes several minutes to prepare.

Denver Omelet Pita takes several minutes to cook.

Denver Omelet Pita makes 1 servings.

The ingredients for Denver Omelet Pita are:

1 large egg
1 tbsp chopped green pepper
1 tbsp chopped mushroom
1 tbsp chopped onion
1 tsp Canola oil
1 Fat Free Kraft american cheese slice
1/2 whole wheat pita

Here is how you make Denver Omelet Pita:

Saute your chopped veggies in 1 tsp canola oil. Beat egg and pour over cooked veggies. Scramble egg and veggies together until the egg is to the texture you like. Lay the cheese slice over top of the scramble and let melt. Scoop up your egg and stuff into the 1/2 pita pocket. Add salt and pepper during cooking to taste.Number of Servings: 1Recipe submitted by SparkPeople user CARSTENS_MOM.

The nutritional information for Denver Omelet Pita is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 241.4

• Total Fat: 10.6 g
• Cholesterol: 215.9 mg
• Sodium: 437.1 mg
• Total Carbs: 21.0 g
• Dietary Fiber: 4.6 g
• Protein: 15.2 g