The recipe kip's omelet

Made From Scratch Recipes

kip's omelet recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like kip's omelet!

kip's omelet

kip's omelet Recipe
kip's omelet

omelet

What Course Is kip's omelet?

kip's omelet is for Breakfast.


How Long Does kip's omelet Recipe Take To Prepare?

kip's omelet takes 5 minutes to prepare.


How Long Does kip's omelet Recipe Take To Cook?

kip's omelet takes 15 minutes to cook.


How Many Servings Does kip's omelet Recipe Make?

kip's omelet makes 1 servings.


What Are The Ingredients For kip's omelet Recipe?

The ingredients for kip's omelet are:

0.25 cup Spinach, canned
0.25 cup Mushrooms, canned
0.5 cup Egg substitute, liquid (Egg Beaters)


How Do I Make kip's omelet?

Here is how you make kip's omelet:

saute spinach and mushrooms w/onion and pour egg beaters over; cook until setServing Size: one servingNumber of Servings: 1Recipe submitted by SparkPeople user KILYNN11121.


What's The Nutritional Info For kip's omelet?

The nutritional information for kip's omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 93.6
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 429.5 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 16.6 g

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