The recipe Pick-Me-Up Omelet

Made From Scratch Recipes

Pick-Me-Up Omelet recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Pick-Me-Up Omelet!

Pick-Me-Up Omelet

Pick-Me-Up Omelet Recipe
Pick-Me-Up Omelet

This is a great omelet that is super delicious with a lot of flavor!

What Course Is Pick-Me-Up Omelet?

Pick-Me-Up Omelet is for Breakfast.


How Long Does Pick-Me-Up Omelet Recipe Take To Prepare?

Pick-Me-Up Omelet takes 3 minutes to prepare.


How Long Does Pick-Me-Up Omelet Recipe Take To Cook?

Pick-Me-Up Omelet takes 5 minutes to cook.


How Many Servings Does Pick-Me-Up Omelet Recipe Make?

Pick-Me-Up Omelet makes 1 servings.


What Are The Ingredients For Pick-Me-Up Omelet Recipe?

The ingredients for Pick-Me-Up Omelet are:

3 egg whites
1/2 cup of fresh spinach
1/2 cup of diced mushrooms, uncooked is fine
1 tsp of garlic, minced
1/8 cup of salsa (for dipping)


How Do I Make Pick-Me-Up Omelet?

Here is how you make Pick-Me-Up Omelet:

Put egg whites into a pan, turn on heat. Let them turn white and fluffy. Add ingredients except salsa. Flip half of the egg onto itself, making a pocket of ingredients. Let cook for a few minutes, flipping occasionally. Remove from heat, enjoy!Number of Servings: 1Recipe submitted by SparkPeople user ABLOOD.


What's The Nutritional Info For Pick-Me-Up Omelet?

The nutritional information for Pick-Me-Up Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 75.4
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 319.3 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 17.1 g

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