The recipe Basic Omelette

Made From Scratch Recipes

Basic Omelette recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Basic Omelette!

Basic Omelette

Basic Omelette Recipe
Basic Omelette

Breakfast

What Course Is Basic Omelette?

Basic Omelette is for Breakfast.


How Long Does Basic Omelette Recipe Take To Prepare?

Basic Omelette takes 5 minutes to prepare.


How Long Does Basic Omelette Recipe Take To Cook?

Basic Omelette takes 5 minutes to cook.


How Many Servings Does Basic Omelette Recipe Make?

Basic Omelette makes 2 servings.


What Are The Ingredients For Basic Omelette Recipe?

The ingredients for Basic Omelette are:

Egg, fresh, whole, raw, 2 large
Raw Tomato (Medium, whole), 1 serving
Onion, sweet, raw, 1 oz
Thyme, fresh, 1 tsp
*Salt (table), .25 tsp
Cheddar Cheese, .125 cup, shredded
*Canola Oil, 1 tsp


How Do I Make Basic Omelette?

Here is how you make Basic Omelette:

1. Chop vegetables 2. Beat eggs till fluffy3. Add salt, pepper and vegetables to egg mixture4. Heat skillet and add oil5. Add half of the egg mixture to skillet. Cook each side till brown6. Remove from skillet7. Sprinkle cheese and fold in half8. Best eaten hot.Serving Size: 2 omelettesNumber of Servings: 2Recipe submitted by SparkPeople user HEALTHYMICHY.


What's The Nutritional Info For Basic Omelette?

The nutritional information for Basic Omelette is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 138.7
  • Total Fat: 9.4 g
  • Cholesterol: 193.5 mg
  • Sodium: 405.5 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 8.7 g

What Dietary Needs Does Basic Omelette Meet?

The dietary needs meet for Basic Omelette is Low Carb


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