Breakfast

Low Carb Omelette is for Breakfast.

Low Carb Omelette takes several minutes to prepare.

Low Carb Omelette takes several minutes to cook.

Low Carb Omelette makes 1 servings.

The ingredients for Low Carb Omelette are:

2 Large Eggs = 2 carbs
3 Sausage Patties = 0 carbs
34 grams (1/3 cup) Shredded Pizza Cheese = 2 carbs

Here is how you make Low Carb Omelette:

Cook sausage as directed on package, then cut in half and set aside. In bowl beat the eggs and add 1 pat of margarine in small frying pan. Pour in eggs and start pulling cooked egg to center of pan. at the same time allow the liquid eggs to fill in the spot you just pulled. Once the liquid is almost gone from the top, take and flip the egg as a whole. When the eggs are fully done add to plate and add the cheese on top. Let melt and add the sausage on top in a pinwheel. Then serve. Hope you enjoy!!Number of Servings: 1Recipe submitted by SparkPeople user BAMA_CHICK.

The nutritional information for Low Carb Omelette is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 650.0

• Total Fat: 54.0 g
• Cholesterol: 520.0 mg
• Sodium: 960.0 mg
• Total Carbs: 4.0 g
• Dietary Fiber: 0.0 g
• Protein: 38.0 g

The dietary needs meet for Low Carb Omelette is Low Carb