Breakfast

Meaty Omelette is for Breakfast.

Meaty Omelette takes 5 minutes to prepare.

Meaty Omelette takes 15 minutes to cook.

Meaty Omelette makes 1 servings.

The ingredients for Meaty Omelette are:

butter
yellow onion however little or a lot you like
2 large eggs
about 1/8 whole milk
bacon
sausage

Here is how you make Meaty Omelette:

kay i like to cut all veggies a i use, bacon, whatever and cook that together with the sausage till the consistency that i like. drain, in a bowl add 2 large eggs, i used a little sea salt and pepper a little milk, you can add water if no milk, cut up little pieces of butter; using a mixer of a fork wisk well; then make the omelette however you like; i cant explain how it was my first and i dont wanna give you the wrong info lol.Serving Size: makes one omeletteNumber of Servings: 1Recipe submitted by SparkPeople user VAGARYDIONNE.

The nutritional information for Meaty Omelette is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 238.8

• Total Fat: 17.5 g
• Cholesterol: 20.2 mg
• Sodium: 584.7 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 0.8 g
• Protein: 14.0 g

The dietary needs meet for Meaty Omelette is Low Carb