The recipe Redzet Omelette

Made From Scratch Recipes

Redzet Omelette recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Redzet Omelette!

Redzet Omelette

Redzet Omelette Recipe
Redzet Omelette

My favorite omelette

What Course Is Redzet Omelette?

Redzet Omelette is for Breakfast.


How Long Does Redzet Omelette Recipe Take To Prepare?

Redzet Omelette takes 2 minutes to prepare.


How Long Does Redzet Omelette Recipe Take To Cook?

Redzet Omelette takes 10 minutes to cook.


How Many Servings Does Redzet Omelette Recipe Make?

Redzet Omelette makes 1 servings.


What Are The Ingredients For Redzet Omelette Recipe?

The ingredients for Redzet Omelette are:

egg, egg white, mushrooms, spinach, onion, pepper, tobasco


How Do I Make Redzet Omelette?

Here is how you make Redzet Omelette:

To hot frying pan:Add mushroomsAdd onionsWait 2 minutesAdd Smart BalanceAdd spinachWait 2 minutesAdd scrambled egg with egg whiteGarnish with pepper and TobascoNumber of Servings: 1Recipe submitted by SparkPeople user REDZET.


What's The Nutritional Info For Redzet Omelette?

The nutritional information for Redzet Omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 134.1
  • Total Fat: 7.3 g
  • Cholesterol: 187.0 mg
  • Sodium: 177.9 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 10.4 g

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