Breakfast

Omelette is for Breakfast.

Omelette takes 10 minutes to prepare.

Omelette takes 5 minutes to cook.

Omelette makes 1 servings.

The ingredients for Omelette are:

2 serving Large eggs
2 serving Applegate Farms No Nitrates Added or Antibiotics Used Uncured Turkey Bacon (1 slice)
4 tbsp Parmesan Cheese, shredded
3 oz baby spring mix, organic, taylor farms
0.25 cup, chopped Onions, raw
1 tbsp Kerry's Gold Pure Irish Grass-Fed Butter (Unsalted)
1 tbsp Organic Valley Organic Half & Half

Here is how you make Omelette:

Whisk eggs and half and half together. Melt butter in nonstick pan on medium heat. Precook the bacon and diced onion. When egg sets in the pan, add the onion, greens, bacon, and cheese. Fold over carefully and remove to a plate.Serving Size: Makes one omeletteNumber of Servings: 1Recipe submitted by SparkPeople user RANDOOZIE.

The nutritional information for Omelette is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 468.2

• Total Fat: 31.3 g
• Cholesterol: 519.4 mg
• Sodium: 1,060.4 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 1.7 g
• Protein: 36.5 g

The dietary needs meet for Omelette is Low Carb