The recipe Pancake Malt-O-Meal

Made From Scratch Recipes

Pancake Malt-O-Meal recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Pancake Malt-O-Meal!

Pancake Malt-O-Meal

Pancake Malt-O-Meal Recipe
Pancake Malt-O-Meal

A warm, hearty breakfast for all to enjoy!

What Course Is Pancake Malt-O-Meal?

Pancake Malt-O-Meal is for Breakfast.


How Long Does Pancake Malt-O-Meal Recipe Take To Prepare?

Pancake Malt-O-Meal takes 3 minutes to prepare.


How Long Does Pancake Malt-O-Meal Recipe Take To Cook?

Pancake Malt-O-Meal takes 5 minutes to cook.


How Many Servings Does Pancake Malt-O-Meal Recipe Make?

Pancake Malt-O-Meal makes 1 servings.


What Are The Ingredients For Pancake Malt-O-Meal Recipe?

The ingredients for Pancake Malt-O-Meal are:

3 tbsp of dry Malt-O-Meal
1 cup fat free milk
1 - 2 tbsp of Log Cabin Sugar Free Maple Syrup
1 pat butter, salted
1 pinch of salt
1 dash of good vanilla extract


How Do I Make Pancake Malt-O-Meal?

Here is how you make Pancake Malt-O-Meal:

bring milk to a boiladd Malt-O-Meal, reduce heatstir constantly until thickput thickened cereal into serving bowladd all other ingredientsstir and enjoyServing Size: makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user SEFTIRI.


What's The Nutritional Info For Pancake Malt-O-Meal?

The nutritional information for Pancake Malt-O-Meal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 267.9
  • Total Fat: 4.6 g
  • Cholesterol: 11.3 mg
  • Sodium: 248.8 mg
  • Total Carbs: 43.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 14.0 g

What Dietary Needs Does Pancake Malt-O-Meal Meet?

The dietary needs meet for Pancake Malt-O-Meal is Sugar Free


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