The recipe Low-Carb protein pancake

Made From Scratch Recipes

Low-Carb protein pancake recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Low-Carb protein pancake!

Low-Carb protein pancake

Low-Carb protein pancake Recipe
Low-Carb protein pancake

What Course Is Low-Carb protein pancake?

Low-Carb protein pancake is for Breakfast.


How Long Does Low-Carb protein pancake Recipe Take To Prepare?

Low-Carb protein pancake takes 5 minutes to prepare.


How Long Does Low-Carb protein pancake Recipe Take To Cook?

Low-Carb protein pancake takes 2 minutes to cook.


How Many Servings Does Low-Carb protein pancake Recipe Make?

Low-Carb protein pancake makes 1 servings.


What Are The Ingredients For Low-Carb protein pancake Recipe?

The ingredients for Low-Carb protein pancake are:

+ 1 Egg white

+ 12g of whey isolate (I use syntrax; mixes easily)

+ 1/4 tsp of sweetener (I use NuNatural Stevia powder, you could use Splenda or whatever)

+ 10g of natural creamy peanut butter (No added sugar)

+ Cinnamon and vanilla to taste


How Do I Make Low-Carb protein pancake?

Here is how you make Low-Carb protein pancake:

Mix all this crap together in a bowl. Cook in a pam-sprayed pan like a pancake Serving Size: 1 pancakeNumber of Servings: 1Recipe submitted by SparkPeople user VERTICALFACE.


What's The Nutritional Info For Low-Carb protein pancake?

The nutritional information for Low-Carb protein pancake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 264.0
  • Total Fat: 13.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 187.8 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 11.0 g
  • Protein: 23.7 g

What Dietary Needs Does Low-Carb protein pancake Meet?

The dietary needs meet for Low-Carb protein pancake is Low Carb


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