Breakfast

Krusteaz pancake w/protein powder is for Breakfast, Dessert.

Krusteaz pancake w/protein powder takes 5 minutes to prepare.

Krusteaz pancake w/protein powder takes 5 minutes to cook.

Krusteaz pancake w/protein powder makes 9 servings.

The ingredients for Krusteaz pancake w/protein powder are:

2 cups pancake mix
1 tbs protein powder
2 tbs flax seed meal
1 tbs pear butter
2 fresh apples
presurized whipping cream 8 tbs

Here is how you make Krusteaz pancake w/protein powder:

mix and pan cookServing Size: makes 9 pancakes 9 servingsNumber of Servings: 9Recipe submitted by SparkPeople user DIXIEDOODLEDEAN.

The nutritional information for Krusteaz pancake w/protein powder is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 126.0

• Total Fat: 1.2 g
• Cholesterol: 2.0 mg
• Sodium: 196.4 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 3.5 g
• Protein: 5.4 g