The recipe Protein pancakes

Made From Scratch Recipes

Protein pancakes recipe is a Breakfast meal that takes 6 minutes to make. If you enjoy for Breakfast, you will like Protein pancakes!

Protein pancakes

Protein pancakes Recipe
Protein pancakes

High protein power breakfast!!

What Course Is Protein pancakes?

Protein pancakes is for Breakfast.


How Long Does Protein pancakes Recipe Take To Prepare?

Protein pancakes takes 4 minutes to prepare.


How Long Does Protein pancakes Recipe Take To Cook?

Protein pancakes takes 6 minutes to cook.


How Many Servings Does Protein pancakes Recipe Make?

Protein pancakes makes 1 servings.


What Are The Ingredients For Protein pancakes Recipe?

The ingredients for Protein pancakes are:

Dry ingredients:
1/3 cup oat flour
1/2 tsp baking powder
1 scoop natural high quality vanilla whey protein powder (like Teras Whey Bourbon vanilla)
pinch of salt
cinnamon to taste
fresh ground nutmeg
1-2 packets of stevia (optional- to taste)

Wet ingredients
1/4 cup unsweetened vanilla almond milk
1 fresh egg white
splash of natural vanilla or smidge of vanilla bean paste (optional)



How Do I Make Protein pancakes?

Here is how you make Protein pancakes:

Mix dry ingredients and wet ingredients separately- then combine. Spray nonstick skillet lightly and cook like normal pancakes! YUM YUM Enjoy :) Serving Size: Makes 1 large pancake or 3-4 small Number of Servings: 1Recipe submitted by SparkPeople user MDFREEDMAN82.


What's The Nutritional Info For Protein pancakes?

The nutritional information for Protein pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 273.7
  • Total Fat: 4.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 121.8 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 7.9 g
  • Protein: 28.5 g

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