Breakfast

LilRedHen WholeWheat Blender Pancakes is for Breakfast.

LilRedHen WholeWheat Blender Pancakes takes 10 minutes to prepare.

LilRedHen WholeWheat Blender Pancakes takes 5 minutes to cook.

LilRedHen WholeWheat Blender Pancakes makes 22 servings.

The ingredients for LilRedHen WholeWheat Blender Pancakes are:

1 cup whole grain, not ground, wheat
1 1/3 cup nonfat milk
2 eggs
1/4 tsp salt
1 1/2 TB honey
1/4 cup canola oil
1 TB baking powder

Here is how you make LilRedHen WholeWheat Blender Pancakes:

1. Add wheat and 1 cup of milk to the blender. Blend for about 3 minutes (When you notice the funnel disappear in the blender gradually add the remaining 1/3 cup milk).2. Add eggs, salt, honey, and oil. Blend for 2 more minutes.3. Add baking powder and blend 1 more minute. You may need to scrape the sides to make sure the baking powder mixes.4. Pour pancake mix into a hot frying pan. Turn when bubbles pop.*Make 22 - 4 inch pancakesNumber of Servings: 22Recipe submitted by SparkPeople user SCRAPSHOPGIRL.

The nutritional information for LilRedHen WholeWheat Blender Pancakes is:

• Servings Per Recipe: 22
• Amount Per Serving
• Calories: 67.1

• Total Fat: 3.1 g
• Cholesterol: 19.7 mg
• Sodium: 62.5 mg
• Total Carbs: 8.3 g
• Dietary Fiber: 1.1 g
• Protein: 2.2 g