The recipe Revolution Fitness Blueberries Pancakes

Made From Scratch Recipes

Revolution Fitness Blueberries Pancakes recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Revolution Fitness Blueberries Pancakes!

Revolution Fitness Blueberries Pancakes

Revolution Fitness Blueberries Pancakes Recipe
Revolution Fitness Blueberries Pancakes

taken from the Toronto Star equals 5 weight watcher points plus without syrup

What Course Is Revolution Fitness Blueberries Pancakes?

Revolution Fitness Blueberries Pancakes is for Breakfast.


How Long Does Revolution Fitness Blueberries Pancakes Recipe Take To Prepare?

Revolution Fitness Blueberries Pancakes takes 10 minutes to prepare.


How Long Does Revolution Fitness Blueberries Pancakes Recipe Take To Cook?

Revolution Fitness Blueberries Pancakes takes 5 minutes to cook.


How Many Servings Does Revolution Fitness Blueberries Pancakes Recipe Make?

Revolution Fitness Blueberries Pancakes makes 1 servings.


What Are The Ingredients For Revolution Fitness Blueberries Pancakes Recipe?

The ingredients for Revolution Fitness Blueberries Pancakes are:

1/4 cup fresh blueberries
1/3 cup large flake oatmeal
3 egg whites
1/2 tsp splenda


How Do I Make Revolution Fitness Blueberries Pancakes?

Here is how you make Revolution Fitness Blueberries Pancakes:

Put all ingredients in a blender and whip for about a minuteLet the mixture rest for 2 or 3 minutes. It is now thick.Spray large fry pan with cooking spray. Spread mixture on to fry pan and cook for about 3 minutes on medium heat. Flip pancake and cook second side about another 1 minutes. Served with low-cal syrup. Number of Servings: 1Recipe submitted by SparkPeople user MAJIKLADY1.


What's The Nutritional Info For Revolution Fitness Blueberries Pancakes?

The nutritional information for Revolution Fitness Blueberries Pancakes is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 201.3
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 167.2 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 5.0 g
  • Protein: 20.3 g

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