Breakfast

Hungry Girl Very Blueberry Pancakes is for Breakfast.

Hungry Girl Very Blueberry Pancakes takes 5 minutes to prepare.

Hungry Girl Very Blueberry Pancakes takes 6 minutes to cook.

Hungry Girl Very Blueberry Pancakes makes 1 servings.

The ingredients for Hungry Girl Very Blueberry Pancakes are:

Ingredients:

1/3 cup regular oats (not instant or steel cut)
1/4 cup blueberries
3 tbsp. egg beaters
1 tbsp. vanilla soy milk
1 tbsp. lowfat cottage cheese
1/8 tsp. vanilla extract
1 tbsp. flour
1 no-calorie sweetener packet
2 tbsp. water
pinch salt
2 tbsp. canola oil (for cooking)

Here is how you make Hungry Girl Very Blueberry Pancakes:

Copied from Hungry Girl website:Directions:Combine all ingredients except for the blueberries and stir until well mixed. Gently fold in blueberries. In a skillet sprayed with nonstick spray, drop batter into pan to form 3 pancakes (or 1 big pancake). Once pancakes begin to look solid (about 3 minutes), gently flip (if possible, re-spritz the pan with nonstick spray as you flip 'em to prevent sticking). Cook for approximately 3 additional minutes, or until both sides are lightly browned and insides are cooked through. Now plate those suckers and enjoy. Serves 1. (Pssst...we like 'em drizzled with sugar-free maple syrup!)Serving Size:?Serves 1

The nutritional information for Hungry Girl Very Blueberry Pancakes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 417.1

• Total Fat: 30.6 g
• Cholesterol: 1.4 mg
• Sodium: 275.9 mg
• Total Carbs: 26.7 g
• Dietary Fiber: 3.9 g
• Protein: 9.5 g