Breakfast

Buckwheat-Rye Pancakes is for Breakfast.

Buckwheat-Rye Pancakes takes several minutes to prepare.

Buckwheat-Rye Pancakes takes several minutes to cook.

Buckwheat-Rye Pancakes makes 8 servings.

The ingredients for Buckwheat-Rye Pancakes are:

?1/2 cup buckwheat flour
1/2 cup rye flour
?1 tsp baking powder
?2 Tbsp splenda
?1/2 tsp salt
?1 egg, beaten
?1 cup water

Here is how you make Buckwheat-Rye Pancakes:

Preheat griddle or large skillet (if electric) to 375 F. Grease lightly with oil. Griddle is ready when small drops of water sizzle and disappear almost immediately. Mix dry ingredients together; add egg and water beating well after each addition. Pour 1/4 cup batter for each pancake onto hot griddle. Cook 1 to 1? minutes, turning when edges look cooked and bubbles begin to break on the surface. Continue to cook 1 to 1? minutes or until golden brown. Serve immediately.Serving Size: 8 1/4 cup pancakesNumber of Servings: 8Recipe submitted by SparkPeople user DOODLESOUP.

The nutritional information for Buckwheat-Rye Pancakes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 52.9

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 222.0 mg
• Total Carbs: 11.4 g
• Dietary Fiber: 1.9 g
• Protein: 2.4 g